About Power Bounce Fitness
Power Bounce is a mix of aerobics, dance & combat moves all done on a rebounder (mini trampoline) we use upbeat music and lots of motivation during class to help you get the most out of your workout, we also have a toning section on the end that targets your arms, abs and bums.
We also run circuits and toning classes.
Power Bounce Fitness in short
Fitness possibilities
Company fitness
Group fitness
Independent Fitness
Individual fitness
Managers Fitness
Medical Fitness
Youth fitness
Aerobic possibilities
Aerobic